Best Hiking Snacks

Best Hiking Snacks

You know we’re all about the snacks! Guest blogger Ashley Braun, MPH, RD, fills us in on the best options to keep you feeling good and going longer on the trail. No matter what type of hike I am preparing for, having tasty nutritious snacks with me is essential....
Therapy and Nature

Therapy and Nature

We had the opportunity to meet with Art Therapist, Leara Glinzak of I Light LLC in Grand Rapids, MI. We learned about how she incorporates nature into her practice and her personal life. Stay tuned as we hope to do more with her in the future, but in the mean time,...

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