by Alison Glowinski | Jun 14, 2019 | Discover Your Happy
We had the opportunity to meet with Art Therapist, Leara Glinzak of I Light LLC in Grand Rapids, MI. We learned about how she incorporates nature into her practice and her personal life. Stay tuned as we hope to do more with her in the future, but in the mean time,...
by Alison Glowinski | Aug 28, 2018 | Discover Your Happy
Be in the moment. Why is it so difficult to take a step back and savor the moment we’re in? It seems like we’re all so set on figuring out the future or re-analyzing the past that we find it almost impossible to simply be. I’ve decided it’s...
by Alison Glowinski | Jun 22, 2018 | Discover Your Happy
Yesterday we celebrated the Summer Solstice and all that it brings. Summer Solstice is celebrated scientifically and spiritually. Beliefs and traditions vary among religions and cultures but the general theme of rebirth, growth and renewal can be celebrated by all! We...
by Alison Glowinski | May 5, 2018 | Discover Your Happy
“True happiness cannot be found in things that change and pass away. Pleasure and pain alternate inexorably. Happiness comes from the Self and can be found in the Self only. Find your real Self and all else will come with it.” – Nisargadatta Maharaj We throw the...
by Alison Glowinski | Mar 29, 2018 | Discover Your Happy
“We’re all strangers connected by what we reveal, what we share, and what we take away. . .our stories.” Some people are intimidated by traveling alone. I completely get it, but if you can get past the fear of going out alone, an incredible new world is there to greet...
by Alison Glowinski | Mar 14, 2018 | Discover Your Happy
Do you ever feel like the universe is trying to tell you something? You start noticing a similar theme in conversations, in books you’re reading, or podcasts you’re listening to? Well, that’s exactly what led to this week’s post. Over the past month one word seems to...
