How to Hike

How to Hike

A Beginners Guide to Hiking Happily Into the New Year. So you’ve heard about this whole hiking thing. You’ve seen beautiful photos, you’ve heard stories of how great it is for your health and wellbeing, maybe you’ve even bought a new pair of shoes but, now what? Do...
Best Hiking Snacks

Best Hiking Snacks

You know we’re all about the snacks! Guest blogger Ashley Braun, MPH, RD, fills us in on the best options to keep you feeling good and going longer on the trail. No matter what type of hike I am preparing for, having tasty nutritious snacks with me is essential....
Winter Hiking Tips

Winter Hiking Tips

Welp, in our neck of the woods, fall recently came to an abrupt halt and apparently it’s now winter. In honor of our drastic change in scenery, we thought now would be a great time to help get you prepped for some winter hiking! Our goal this year is to embrace the...

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