by Alison Glowinski | Jan 13, 2023 | Discover Your Happy, Hiking and Travel Tips
A Beginners Guide to Hiking Happily Into the New Year. So you’ve heard about this whole hiking thing. You’ve seen beautiful photos, you’ve heard stories of how great it is for your health and wellbeing, maybe you’ve even bought a new pair of shoes but, now what? Do...
by Alison Glowinski | Nov 30, 2021 | Discover Your Happy
It’s November 30th and it has been well over a year since I have written a post and even longer than that since I wrote something meaningful. Insanely grateful for our buddy Mike who has kept things rolling over here. I don’t know that I have an excuse or...
by Mike Rudd | Mar 13, 2021 | Discover Your Happy, Hiking and Travel Tips
There are very unproven but recommended ways to boost your happiness levels while hiking and we’ll share our favorites with examples of them at work! Hello again from the unpaved trails to all of you Happy Hikers! My name is Mike Rudd and I am an outdoor adventure...
by Alison Glowinski | May 19, 2020 | Discover Your Happy
“If you haven’t seen anything incredible today, GO OUTSIDE.” Back in February I wrote about my return to the outdoors and my goal to get outside more in 2020. While I did a horrible job of actually keeping you all updated on that, I did a really good...
by Alison Glowinski | Apr 23, 2020 | Discover Your Happy
Happy Earth day yesterday! I mean, we think it should be earth day every day and also, we have no clue what day it is anymore so today, we celebrate! This extra time I’ve had at home has allowed me to reexamine a lot of my life. I’ve noticed a few things...
by Alison Glowinski | Jun 14, 2019 | Discover Your Happy
We had the opportunity to meet with Art Therapist, Leara Glinzak of I Light LLC in Grand Rapids, MI. We learned about how she incorporates nature into her practice and her personal life. Stay tuned as we hope to do more with her in the future, but in the mean time,...
